VANILLA PUDDING vs CHOCOLATE FLAVORED INSTANT PUDDING
Nutrition comparison per 100 g serving
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VANILLA PUDDING wins in 4 out of 11 nutrient categories
VANILLA PUDDING: 4
vs
CHOCOLATE FLAVORED INSTANT PUDDING: 3
(4 ties)
Overview
| Nutrient | VANILLA PUDDING | CHOCOLATE FLAVORED INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 124 cal | 356 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 21.2 g | 88.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING | CHOCOLATE FLAVORED INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA PUDDING | CHOCOLATE FLAVORED INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 182 MG | |
| Sodium, Na | 159 MG | 1,200 MG |