VANILLA PUDDING SNACK vs BREAD PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA PUDDING SNACK: 4
vs
BREAD PUDDING: 4
(3 ties)
Overview
| Nutrient | VANILLA PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 307 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 18.5 g | 43.4 g | |
| Fat | 3.3 g | 12.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 181 MG |