VANILLA PUDDING CUPS vs VANILLA BEAN ALMOND MILK PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA PUDDING CUPS: 4
vs
VANILLA BEAN ALMOND MILK PUDDING: 4
(3 ties)
Overview
| Nutrient | VANILLA PUDDING CUPS | VANILLA BEAN ALMOND MILK PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 104 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 20.7 g | 23.6 g | |
| Fat | 2.7 g | 1.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING CUPS | VANILLA BEAN ALMOND MILK PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING CUPS | VANILLA BEAN ALMOND MILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 392 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 1 MG | |
| Sodium, Na | 136 MG | 85 MG |