VANILLA PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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VANILLA PUDDING wins in 7 out of 13 nutrient categories

VANILLA PUDDING: 7 vs INSTANT PUDDING & PIE FILLING: 2 (4 ties)

Overview

Nutrient	VANILLA PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	101 cal	375 cal
Protein	1.0 g	0 g
Carbs	20.2 g	95.8 g
Fat	2.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.1 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	15 MG	0 MG
Sodium, Na	45 MG	1,125 MG

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