VANILLA PROTEIN SHAKE vs RICE DRINK

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA PROTEIN SHAKE wins in 8 out of 13 nutrient categories

VANILLA PROTEIN SHAKE: 8 vs RICE DRINK: 2 (3 ties)

Overview

Nutrient	VANILLA PROTEIN SHAKE	RICE DRINK	Winner
Calories	49 cal	54 cal
Protein	9.2 g	0.4 g
Carbs	0.9 g	10.8 g
Fat	0.9 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA PROTEIN SHAKE	RICE DRINK	Winner
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA PROTEIN SHAKE	RICE DRINK
Calcium, Ca	262 MG	125 MG
Iron, Fe	0.5 MG	0.2 MG
Phosphorus, P	0 MG	62 MG
Potassium, K	40 MG	0 MG
Sodium, Na	77 MG	44 MG

Ad 728x90