VANILLA POUND CAKE vs FRUIT PIES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PIES wins in 5 out of 10 nutrient categories
VANILLA POUND CAKE: 4
vs
FRUIT PIES: 5
(1 ties)
Overview
| Nutrient | VANILLA POUND CAKE | FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 413 cal | 358 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 53.3 g | 55.8 g | |
| Fat | 20 g | 14.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA POUND CAKE | FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 67 MG | 52 MG | |
| Sodium, Na | 280 MG | 400 MG |