VANILLA PLANTMILK vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 5 out of 11 nutrient categories
VANILLA PLANTMILK: 3
vs
SLICED SWISS CHEESE: 5
(3 ties)
Overview
| Nutrient | VANILLA PLANTMILK | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 40 cal | 381 cal | |
| Protein | 2 g | 28.6 g | |
| Carbs | 3 g | 0 g | |
| Fat | 2 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PLANTMILK | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA PLANTMILK | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 905 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 10 MG | 95 MG | |
| Sodium, Na | 50 MG | 310 MG |