VANILLA PEANUT CLUSTER vs THEO
Nutrition comparison per 100 g serving
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VANILLA PEANUT CLUSTER wins in 7 out of 10 nutrient categories
VANILLA PEANUT CLUSTER: 7
vs
THEO: 1
(2 ties)
Overview
| Nutrient | VANILLA PEANUT CLUSTER | THEO | Winner |
|---|---|---|---|
| Calories | 312 cal | 528 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 21.9 g | 36.1 g | |
| Fiber | 43.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PEANUT CLUSTER | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PEANUT CLUSTER | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Sodium, Na | 219 MG | 42 MG |