VANILLA ORGANIC SOYMILK vs CASHEW DRINK

Nutrition comparison per 100 g serving

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VANILLA ORGANIC SOYMILK wins in 7 out of 15 nutrient categories

VANILLA ORGANIC SOYMILK: 7 vs CASHEW DRINK: 5 (3 ties)

Overview

Nutrient	VANILLA ORGANIC SOYMILK	CASHEW DRINK	Winner
Calories	38 cal	21 cal
Protein	2.5 g	0.4 g
Carbs	4.6 g	2.9 g
Fat	1.3 g	1.0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ORGANIC SOYMILK	CASHEW DRINK	Winner
Folate, total	4 UG	0 UG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	VANILLA ORGANIC SOYMILK	CASHEW DRINK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	92 MG	0 MG
Sodium, Na	38 MG	50 MG

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