VANILLA OATMILK vs CHOCOLATE NUTRITIOUS PLANT-BASED MILK
Nutrition comparison per 100 g serving
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CHOCOLATE NUTRITIOUS PLANT-BASED MILK wins in 7 out of 12 nutrient categories
VANILLA OATMILK: 4
vs
CHOCOLATE NUTRITIOUS PLANT-BASED MILK: 7
(1 ties)
Overview
| Nutrient | VANILLA OATMILK | CHOCOLATE NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OATMILK | CHOCOLATE NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | VANILLA OATMILK | CHOCOLATE NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 192 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 158 MG | 187 MG | |
| Sodium, Na | 48 MG | 35 MG |