VANILLA OATMILK vs CREAMER
Nutrition comparison per 100 g serving
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VANILLA OATMILK wins in 7 out of 10 nutrient categories
VANILLA OATMILK: 7
vs
CREAMER: 1
(2 ties)
Overview
| Nutrient | VANILLA OATMILK | CREAMER | Winner |
|---|---|---|---|
| Calories | 33 cal | 500 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 0.4 g | 25 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA OATMILK | CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 40 MG | 0 MG |