VANILLA OAT BREAKFAST BISCUITS vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA OAT BREAKFAST BISCUITS wins in 10 out of 14 nutrient categories
VANILLA OAT BREAKFAST BISCUITS: 10
vs
DUPLEX SANDWICH CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | VANILLA OAT BREAKFAST BISCUITS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 467 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 18 g | 20 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OAT BREAKFAST BISCUITS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | VANILLA OAT BREAKFAST BISCUITS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 360 MG | 367 MG |