VANILLA OAT-BASED YOGURT ALTERNATIVE vs ORIGINAL CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL CHERRY LOWFAT YOGURT wins in 6 out of 10 nutrient categories
VANILLA OAT-BASED YOGURT ALTERNATIVE: 2
vs
ORIGINAL CHERRY LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA OAT-BASED YOGURT ALTERNATIVE | ORIGINAL CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 15.3 g | 15.9 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA OAT-BASED YOGURT ALTERNATIVE | ORIGINAL CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 7 MG | 35 MG |