VANILLA MUFFINS vs CHERRY STOLLEN
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA MUFFINS wins in 10 out of 16 nutrient categories
VANILLA MUFFINS: 10
vs
CHERRY STOLLEN: 3
(3 ties)
Overview
| Nutrient | VANILLA MUFFINS | CHERRY STOLLEN | Winner |
|---|---|---|---|
| Calories | 410 cal | 420 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 51.4 g | 58 g | |
| Fat | 21.0 g | 20 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MUFFINS | CHERRY STOLLEN | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MUFFINS | CHERRY STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 400 MG | 320 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |