VANILLA MOUSSE CUP vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 7 out of 11 nutrient categories
VANILLA MOUSSE CUP: 3
vs
CHOCOLATE PUDDING: 7
(1 ties)
Overview
| Nutrient | VANILLA MOUSSE CUP | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 312 cal | 174 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 18.8 g | 34.8 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MOUSSE CUP | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | VANILLA MOUSSE CUP | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 87 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 39 MG | 337 MG |