VANILLA MOUSSE vs PREMIUM COCONUT CREAM
Nutrition comparison per 100 g serving
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PREMIUM COCONUT CREAM wins in 4 out of 10 nutrient categories
VANILLA MOUSSE: 3
vs
PREMIUM COCONUT CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA MOUSSE | PREMIUM COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 225 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 20.2 g | 3.8 g | |
| Fat | 20.2 g | 22.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MOUSSE | PREMIUM COCONUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MOUSSE | PREMIUM COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 8 MG | 6 MG |