VANILLA MINI WAFERS vs DARK CHOCOLATE MACAROON
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE MACAROON wins in 10 out of 11 nutrient categories
VANILLA MINI WAFERS: 0
vs
DARK CHOCOLATE MACAROON: 10
(1 ties)
Overview
| Nutrient | VANILLA MINI WAFERS | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 25.8 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI WAFERS | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VANILLA MINI WAFERS | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 226 MG | 317 MG | |
| Sodium, Na | 145 MG | 167 MG |