VANILLA MINI CUPCAKES vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
VANILLA MINI CUPCAKES: 2
vs
FROSTED MINI DONUTS: 6
(3 ties)
Overview
| Nutrient | VANILLA MINI CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 423 cal | 431 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 54.9 g | 47.1 g | |
| Fat | 21.1 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 310 MG | 373 MG |