VANILLA MILK DRINK vs VANILLA CREAMER
Nutrition comparison per 100 g serving
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VANILLA MILK DRINK wins in 17 out of 21 nutrient categories
VANILLA MILK DRINK: 17
vs
VANILLA CREAMER: 3
(1 ties)
Overview
| Nutrient | VANILLA MILK DRINK | VANILLA CREAMER | Winner |
|---|---|---|---|
| Calories | 457 cal | 100 cal | |
| Protein | 17.1 g | 0 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 17.1 g | 6.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MILK DRINK | VANILLA CREAMER | Winner |
|---|---|---|---|
| Folate, total | 343 UG | 0 UG | |
| Niacin | 20 MG | 0 MG | |
| Pantothenic acid | 7.1 MG | 0 MG | |
| Riboflavin | 2.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | VANILLA MILK DRINK | VANILLA CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 133 MG | |
| Copper, Cu | 1.7 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 0 MG | |
| Magnesium, Mg | 229 MG | 0 MG | |
| Phosphorus, P | 714 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 229 MG | 67 MG | |
| Zinc, Zn | 15 MG | 0 MG |