VANILLA MERINGUES vs BARBARA'S
Nutrition comparison per 100 g serving
Ad 468x60
BARBARA'S wins in 6 out of 10 nutrient categories
VANILLA MERINGUES: 1
vs
BARBARA'S: 6
(3 ties)
Overview
| Nutrient | VANILLA MERINGUES | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 409 cal | 367 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 95.5 g | 56.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MERINGUES | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MERINGUES | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 68 MG | 217 MG |