VANILLA MERINGUES vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 6 out of 10 nutrient categories
VANILLA MERINGUES: 2
vs
GINGERBREAD HOUSE KIT: 6
(2 ties)
Overview
| Nutrient | VANILLA MERINGUES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 95.5 g | 70 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA MERINGUES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 68 MG | 200 MG |