VANILLA MATCHA BREAKFAST BARS vs COOKIE BAR
Nutrition comparison per 100 g serving
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VANILLA MATCHA BREAKFAST BARS wins in 7 out of 10 nutrient categories
VANILLA MATCHA BREAKFAST BARS: 7
vs
COOKIE BAR: 2
(1 ties)
Overview
| Nutrient | VANILLA MATCHA BREAKFAST BARS | COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 458 cal | |
| Protein | 17.3 g | 12.5 g | |
| Carbs | 46.2 g | 47.9 g | |
| Fat | 23.1 g | 25 g | |
| Fiber | 13.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA MATCHA BREAKFAST BARS | COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 423 MG | 625 MG | |
| Sodium, Na | 173 MG | 177 MG |