VANILLA LOWFAT YOGURT vs MANGO LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT wins in 5 out of 9 nutrient categories
VANILLA LOWFAT YOGURT: 5
vs
MANGO LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT | MANGO LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 112 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 14.7 g | 23.5 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOWFAT YOGURT | MANGO LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 53 MG |