VANILLA LOAF vs POUND CAKES
Nutrition comparison per 100 g serving
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POUND CAKES wins in 5 out of 10 nutrient categories
VANILLA LOAF: 4
vs
POUND CAKES: 5
(1 ties)
Overview
| Nutrient | VANILLA LOAF | POUND CAKES | Winner |
|---|---|---|---|
| Calories | 385 cal | 409 cal | |
| Protein | 5.1 g | 4.6 g | |
| Carbs | 46.2 g | 53.4 g | |
| Fat | 20.5 g | 20.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOAF | POUND CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 64 MG | 125 MG | |
| Sodium, Na | 333 MG | 466 MG |