VANILLA LOAF vs BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOAF wins in 5 out of 10 nutrient categories
VANILLA LOAF: 5
vs
BROWNIES: 3
(2 ties)
Overview
| Nutrient | VANILLA LOAF | BROWNIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 46.2 g | 55.3 g | |
| Fat | 20.5 g | 29.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOAF | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOAF | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Sodium, Na | 333 MG | 316 MG |