VANILLA LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM: 8
vs
ICE CREAM: 0
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 8.0 g | 3.1 g | |
| Carbs | 17.1 g | 24.6 g | |
| Fat | 4.0 g | 10.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 153 MG | 77 MG |