VANILLA LIGHT ICE CREAM vs ORANGE CHERRY GRAPE ICE POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

VANILLA LIGHT ICE CREAM: 4 vs ORANGE CHERRY GRAPE ICE POPS: 4 (3 ties)

Overview

Nutrient	VANILLA LIGHT ICE CREAM	ORANGE CHERRY GRAPE ICE POPS	Winner
Calories	165 cal	32 cal
Protein	4.7 g	0 g
Carbs	25.9 g	7.1 g
Fat	4.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA LIGHT ICE CREAM	ORANGE CHERRY GRAPE ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	VANILLA LIGHT ICE CREAM	ORANGE CHERRY GRAPE ICE POPS	Winner
Calcium, Ca	141 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	165 MG	0 MG
Sodium, Na	112 MG	7 MG

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