VANILLA LIGHT ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA LIGHT ICE CREAM BARS: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 304 cal | 233 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 34.8 g | 22.2 g | |
| Fat | 15.9 g | 13.3 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 144 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 72 MG | 133 MG |