VANILLA LIGHT ICE CREAM vs PECAN PALETA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
VANILLA LIGHT ICE CREAM: 3
vs
PECAN PALETA: 3
(6 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | PECAN PALETA | Winner |
|---|---|---|---|
| Calories | 159 cal | 220 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 27.0 g | 22.0 g | |
| Fat | 4.8 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | PECAN PALETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | PECAN PALETA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 195 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 51 MG |