VANILLA INSTANT PUDDING vs CORN PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CORN PUDDING wins in 5 out of 10 nutrient categories
VANILLA INSTANT PUDDING: 3
vs
CORN PUDDING: 5
(2 ties)
Overview
| Nutrient | VANILLA INSTANT PUDDING | CORN PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 146 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 95 g | 16.2 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA INSTANT PUDDING | CORN PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,650 MG | 465 MG |