VANILLA INSTANT PUDDING vs AUTHENTIC RICE PUDDING
Nutrition comparison per 100 g serving
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AUTHENTIC RICE PUDDING wins in 4 out of 10 nutrient categories
VANILLA INSTANT PUDDING: 3
vs
AUTHENTIC RICE PUDDING: 4
(3 ties)
Overview
| Nutrient | VANILLA INSTANT PUDDING | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 0 cal | 141 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 0 g | 24.2 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA INSTANT PUDDING | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | VANILLA INSTANT PUDDING | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 78 MG |