VANILLA INSTANT PUDDING vs TAPIOCA PUDDING CUP

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING CUP wins in 4 out of 10 nutrient categories

VANILLA INSTANT PUDDING: 2 vs TAPIOCA PUDDING CUP: 4 (4 ties)

Overview

Nutrient	VANILLA INSTANT PUDDING	TAPIOCA PUDDING CUP	Winner
Calories	300 cal	136 cal
Protein	0 g	0.9 g
Carbs	80 g	17.8 g
Fat	0 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA INSTANT PUDDING	TAPIOCA PUDDING CUP	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4,500 MG	141 MG

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