VANILLA INSTANT PUDDING vs CAFE BREAKS PUDDING
Nutrition comparison per 100 g serving
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CAFE BREAKS PUDDING wins in 4 out of 11 nutrient categories
VANILLA INSTANT PUDDING: 2
vs
CAFE BREAKS PUDDING: 4
(5 ties)
Overview
| Nutrient | VANILLA INSTANT PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Calories | 300 cal | 101 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 80 g | 19.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA INSTANT PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA INSTANT PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,500 MG | 136 MG |