VANILLA INSTANT PUDDING & PIE FILLING vs PUDDING CUPS

Nutrition comparison per 100 g serving

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PUDDING CUPS wins in 6 out of 10 nutrient categories

VANILLA INSTANT PUDDING & PIE FILLING: 2 vs PUDDING CUPS: 6 (2 ties)

Overview

Nutrient	VANILLA INSTANT PUDDING & PIE FILLING	PUDDING CUPS	Winner
Calories	375 cal	109 cal
Protein	0 g	1.1 g
Carbs	95.8 g	22.8 g
Fat	0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA INSTANT PUDDING & PIE FILLING	PUDDING CUPS
Calcium, Ca	0 MG	329 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	128 MG
Sodium, Na	1,333 MG	103 MG

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