VANILLA ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM: 5
vs
ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 298 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 19.5 g | 27.7 g | |
| Fat | 15.6 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 128 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 51 MG | 53 MG |