VANILLA ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 4
vs
ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 198 cal | 333 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 23.3 g | 30.6 g | |
| Fat | 10.5 g | 22.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 139 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 198 MG | 222 MG | |
| Sodium, Na | 64 MG | 62 MG |