VANILLA ICE CREAM vs KING SIZE CONE

Nutrition comparison per 100 g serving

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KING SIZE CONE wins in 6 out of 11 nutrient categories

VANILLA ICE CREAM: 3 vs KING SIZE CONE: 6 (2 ties)

Overview

Nutrient	VANILLA ICE CREAM	KING SIZE CONE	Winner
Calories	198 cal	288 cal
Protein	3.5 g	4.3 g
Carbs	23.3 g	33.7 g
Fat	10.5 g	16.0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ICE CREAM	KING SIZE CONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ICE CREAM	KING SIZE CONE
Calcium, Ca	122 MG	123 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	198 MG	221 MG
Sodium, Na	70 MG	104 MG

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