VANILLA ICE CREAM vs CHOPPED TOMATOES IN PUREE
Nutrition comparison per 100 g serving
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CHOPPED TOMATOES IN PUREE wins in 9 out of 11 nutrient categories
VANILLA ICE CREAM: 1
vs
CHOPPED TOMATOES IN PUREE: 9
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | CHOPPED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calories | 200 cal | 21 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 24.6 g | 4.1 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | CHOPPED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | VANILLA ICE CREAM | CHOPPED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 77 MG | 157 MG |