VANILLA ICE CREAM vs MANGO ICE CREAM BAR
Nutrition comparison per 100 g serving
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MANGO ICE CREAM BAR wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM: 3
vs
MANGO ICE CREAM BAR: 5
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 195 cal | 188 cal | |
| Protein | 2.3 g | 3.8 g | |
| Carbs | 24.1 g | 20 g | |
| Fat | 10.3 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 69 MG | 56 MG |