VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 233 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 21.8 g | 22.2 g | |
| Fat | 10.3 g | 13.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 57 MG | 133 MG |