VANILLA ICE CREAM vs PREMIUM ICE CREM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM: 6
vs
PREMIUM ICE CREM: 4
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PREMIUM ICE CREM | Winner |
|---|---|---|---|
| Calories | 198 cal | 232 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 24.4 g | 26.8 g | |
| Fat | 10.5 g | 12.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | PREMIUM ICE CREM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | VANILLA ICE CREAM | PREMIUM ICE CREM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 70 MG | 43 MG |