VANILLA ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 8 out of 11 nutrient categories
VANILLA ICE CREAM: 8
vs
GELATO: 1
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 191 cal | 200 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 23.6 g | 26.7 g | |
| Fat | 10.1 g | 8.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 111 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 67 MG | 50 MG |