VANILLA ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 4 out of 10 nutrient categories
VANILLA ICE CREAM: 3
vs
MINT CHIP ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 193 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 0 g | 15.7 g | |
| Fat | 11.5 g | 13.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 72 MG |