VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA ICE CREAM: 1
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 203 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 11.4 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 175 MG | 188 MG | |
| Sodium, Na | 62 MG | 102 MG |