VANILLA ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM BARS wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM: 4
vs
ICE CREAM BARS: 5
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 231 cal | 342 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 22.3 g | 36.7 g | |
| Fat | 14.9 g | 21.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 76 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 41 MG | 95 MG |