VANILLA ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 5
vs
PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 221 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 23.1 g | 27.9 g | |
| Fat | 18.0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 66 MG |