VANILLA ICE CREAM vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM: 6
vs
CHOCOLATE CHIP: 2
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 195 cal | 232 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 23.0 g | 27.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 57 MG | 56 MG |