VANILLA ICE CREAM vs GLACIER BARS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM: 6
vs
GLACIER BARS: 1
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM | GLACIER BARS | Winner |
|---|---|---|---|
| Calories | 225 cal | 289 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 20.7 g | 29.0 g | |
| Fat | 14.4 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | GLACIER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | GLACIER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 45 MG | 79 MG |