VANILLA ICE CREAM vs ORANGE SHERBET

Nutrition comparison per 100 g serving

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VANILLA ICE CREAM wins in 4 out of 10 nutrient categories

VANILLA ICE CREAM: 4 vs ORANGE SHERBET: 2 (4 ties)

Overview

Nutrient	VANILLA ICE CREAM	ORANGE SHERBET	Winner
Calories	222 cal	140 cal
Protein	2.8 g	1.2 g
Carbs	25 g	33.7 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ICE CREAM	ORANGE SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ICE CREAM	ORANGE SHERBET	Winner
Calcium, Ca	111 MG	23 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	29 MG

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