VANILLA ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM: 1
vs
PREMIUM ICE CREAM: 6
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 202 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 24.1 g | 24.7 g | |
| Fat | 11.5 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 63 MG | 84 MG |